Easy Million Dollar Soup & Million dollars soup health benefits

Easy Million Dollar Soup

This is Easy Million Dollar Soup. Rich, warm, and ideal for a sumptuous meal, this soup is creamy and wonderful!

Components:

One tablespoon of butter

One tablespoon of olive oil

One onion, chopped finely

Three to four minced garlic cloves

Two sliced carrots

One celery stalk, cut if desired

One cup of sliced mushrooms

Two cups of vegetable stock orchicken broth

One cup of cooked chicken, either diced or shredded

One cup of milk or heavy cream

Half a cup of grated cheddar cheese

Half a teaspoon of salt (to taste)

Half a teaspoon of black pepper

Half a teaspoon of Italian seasoning or dried thyme

One-sixth teaspoon of optional red chili flakes for spiciness

Two tablespoons water and one tablespoon cornstarch (for thickening)

Directions:

1. Heat Butter & Oil: Melt butter and olive oil in a big pot over medium heat.

2. Sauté the Vegetables: Include the chopped celery, carrots, mushrooms, onion, and garlic. Sauté until aromatic and tender.

3. Add Broth & Chicken: Add the cooked chicken and the chicken broth. Simmer for five to seven minutes.

4. Creamy Texture: Reduce the heat and mix in milk or heavy cream. Give it another three to four minutes to cook.

5. Seasoning & Cheese: Include chili flakes, thyme, black pepper, and salt. Add the grated cheddar cheese and stir until it melts.

6. Thicken the Soup: Add water and cornstarch to the soup. Keep stirring until it thickens.

7. Serve Hot: Enjoy your rich, creamy Million Dollar Soup after garnishing with more cheese or fresh parsley.

Garlic croutons or toasted bread go well with this soup. Have fun!

It’s Health benefits:

Benefits of Million Dollar Soup for Your Health

In addition to being tasty, this thick and creamy soup is also a great source of important nutrients. Here are some health benefits:

1. Increases Immunity: Antioxidants and vitamins (such as vitamin C) found in carrots, onions, and garlic boost immunity and aid in the battle against illnesses. Vital nutrients like magnesium and zinc, which boost immunity, are found in chicken broth.

2. Promotes Joint and Bone Health: Collagen and gelatin, which are abundant in chicken broth, support healthy joints and lessen inflammation. Calcium and vitamin D, which are necessary for healthy bones, are found in milk or heavy cream.

3. Promotes Better Digestion Fiber: found in celery and mushrooms, facilitates digestion and supports gut health. Chicken broth is gentle on the stomach and aids in calming the digestive tract.

4. Offers Superior Protein: Cheese and chicken are great sources of protein, which aids in muscle growth and repair. Protein also helps you avoid needless snacking by keeping you fuller for longer.

5. Enhances Mental Abilities Healthy: fats found in cheddar cheese and olive oil promote cognitive function and brain health. The anti-inflammatory qualities of thyme and other herbs may prevent the aging of brain cells.

6. Beneficial to Heart Health Heart:healthy lipids and fiber found in veggies and olive oil help control blood pressure and decrease cholesterol. Garlic has a reputation for enhancing heart health and circulation.

7. Aids in Weight Control: This soup is a fantastic dinner option for people watching their weight because it is substantial but still has a good nutritional balance. You may cut calories without sacrificing creaminess by substituting low-fat milk for heavy cream.

8. Decreases Inflammation Natural: anti-inflammatory qualities found in olive oil, garlic, and mushrooms can lower the chance of developing chronic illnesses like diabetes and arthritis.

In conclusion: Million Dollar Soup is full of minerals that promote general health in addition to being reassuring. It supports healthy digestion, immunity, and cognitive function while offering protein, vitamins, and minerals. You may use low-fat dairy and add more vegetables for a healthier version. Savor it as a nutritious meal for your health and flavor!