Epic Beef Nachos Supreme
Epic Beef Nachos Supreme this is. With its abundance of savory seasoned beef, creamy cheese sauce, fresh toppings, and crispy tortilla chips, this Beef Nachos Supreme is ideal for parties or game nights.
Ingredients:
Regarding the Beef:
- ½ kg of minced beef, or ground beef
- One tablespoon of olive oil
- One little onion, diced finely
- Two minced garlic cloves
- One teaspoon of chili powder
- One teaspoon of ground cumin
- Half a teaspoon of paprika
- Half a teaspoon of black pepper
- Half a teaspoon of salt
- Half a cup of salsa or tomato sauce
- One tablespoon of optional taco seasoning
Regarding the Cheese Sauce:
- Two tablespoons of butter
- All-purpose flour,two tablespoons
- One cup of milk
- 1½ cups of cheddar cheese, shredded
- Half a teaspoon of salt
Additional toppings:
- One big bag of tortilla chips
- Half a cup of sour cream
- Half a cup of optional guacamole
- Half a cup of salsa
- Half a cup of optional black beans
- Half a cup of sliced jalapeños
- Half a cup of sliced black olives
- Half a cup of chopped tomatoes
- Half a cup of freshly cut cilantro
Directions:
Step 1 : Get the beef ready:
1. In a pan, heat the olive oil over medium heat.
2. Sauté the garlic and sliced onions until they are tender.
3. Cook the ground beef until it turns brown.
4. Add the chili powder, cumin, paprika, salt, and black pepper after draining the extra fat.
5. Add taco spice (if using) and tomato sauce and stir. Cook for an additional five minutes.
Step 2 :Create the cheese sauce:
1. Melt the butter in a saucepan over medium heat.
2. Add flour and stir until smooth, about 1 minute.
3. Add milk gradually while stirring constantly.
4. Add salt and shredded cheese when it has thickened. Mix until smooth and melted.
Step 3: Put the nachos together:
1. Set the oven temperature to 180°C (350°F).
2. Line a baking dish with tortilla chips.
3. Cover the chips with the cooked beef in an even layer.
4. Pour some warm cheese sauce over top.
5. Include tomatoes, black beans, black olives, and jalapeños.
6. Bake until crisp and toasty, 5 to 7 minutes.
Step 4: Serve after adding the last toppings:
1. Take out of the oven and cover with sour cream. 2. Include fresh cilantro, salsa, and guacamole. 3. Enjoy right away after serving!
How to Make the Greatest Nachos:
Hold the toppings in place with firm tortilla chips. For flawless bites in each chip, equally layer ingredients.
To keep everything cheesy, add cheese in layers. To prevent soggy nachos, serve right away. Do you want any changes or a spicier version?
- Its Health Benefits:
Even though Beef Nachos Supreme is sometimes regarded as a delicacy, when prepared with healthy components, it does offer some nutritional advantages. Here are a few health advantages of its main ingredients:
1. High in protein (cheese and beef): High-quality protein, which is necessary for muscle growth and repair, is found in ground beef and cheese. Protein also helps you avoid needless snacking by keeping you fuller for longer.
2. Rich in Good Fats (Guacamole, Sour Cream, and Cheese): Calcium and good fats found in cheese and sour cream help to maintain strong bones. The heart-healthy monounsaturated fats and omega-3 fatty acids found in avocados (in guacamole) help lower inflammation.
3. Digestive Health & Fiber (Veggies & Beans): Fiber, which promotes gut health and digestion, is added by black beans and fresh vegetables like tomatoes and jalapeños. Additionally, fiber aids with blood sugar regulation.
4. Vitamins and antioxidants: Vitamin C and lycopene, which are found in tomatoes, are excellent for skin and immune system function. Capsaicin, which is found in jalapeños, is known to increase metabolism and promote heart health. Antioxidants found in cilantro aid in the body’s detoxification.
5. Energy Boosting: The body uses the carbohydrates in tortilla chips as a rapid source of energy. To make them healthy, go for baked or whole-grain tortilla chips.
