Chicken Taquitos Recipe
Chicken Taquitos Recipe made with homemade chicken that are crispy and tasty! Shredded chicken, cheese, and seasonings are wrapped in tortillas and baked or fried to perfection in this simple recipe. Serve with guacamole, salsa, or sour cream for a tasty snack or dinner.
Ingredients:
- Two cups of chicken, cooked and shredded
- One teaspoon of chili powder
- Half a teaspoon of cumin
- Half a teaspoon of powdered garlic
- Half a teaspoon of onion powder
- Half a teaspoon of salt
- Half a teaspoon of black pepper
- One-sixth teaspoon of optional smoked paprika
- Half a cup of shredded cheese, such as Monterey Jack, cheddar, or a combination
- Half a cup of softened cream cheese
- Half a cup of enchilada sauce or salsa
- Two tablespoons of optionally chopped cilantro
- 10 little tortillas made of corn or flour Oil for
- cooking (for baking or frying)
Directions:
Step 1: Get the filling ready
1. Combine the shredded chicken, salt, black pepper, smoked paprika, cumin, garlic powder, onion powder, and chili powder in a bowl.
2. Include chopped cilantro, salsa, cream cheese, and shredded cheese. Mix everything thoroughly until it’s all mixed together.
Step 2: Put the Taquitos Together
1. To make the tortillas malleable, warm them up a little bit (cook on a pan or in the microwave for 15 to 20 seconds).
2. Line one side of each tortilla with roughly 2 teaspoons of the chicken mixture.
3. Place the tortilla seam-side down on a dish after tightly rolling it up.
Step 3: Techniques for
Cooking For baking:
1. Turn the oven on to 400°F, or 200°C.
2. Lay the rolled taquitos seam-side down on a baking sheet. Lightly grease them with a brush or spray.
3. Bake until golden and crispy, 15 to 20 minutes.
Regarding Frying:
1. In a pan, heat ½ inch of oil over medium heat.
2. Fry the taquitos until golden brown and crispy, about 2 to 3 minutes per side, seam-side down.
3. Take off and use paper towels to drain.
Serving Recommendations:
Serve with salsa, queso dip, sour cream, or guacamole. Add sliced jalapeños, chopped cilantro, or crumbled cheese as garnish. If you would like any changes, please let me know!
- Health Benefits of Chicken Taquitos
When made using healthful ingredients and cooking techniques, chicken taquitos may be a wholesome dinner. Here are a few health advantages:
1. High in Protein: Lean protein, which is necessary for muscle building, repair, and general bodily functions, is abundant in chicken.
2. Packed with Vital Nutrients: Foods like chicken, cheese, and tortillas include calcium, iron, and B vitamins, among other vitamins and minerals.
3. Good for Bone Health: Calcium and phosphorus, which promote strong bones, are found in cheese and tortillas, particularly if they are prepared from whole grains.
4. Can Be Made Healthier: Baking cuts down on bad fats and extra oil compared to frying. Fiber is added and saturated fats are decreased by using whole wheat tortillas and low-fat cheese.
5. Aids in Digestion: Including foods high in fiber, such as vegetables, beans, or whole wheat tortillas, can help to maintain digestive health.
6. Energy Boosting: Taquitos are a filling lunch since the carbohydrates in the tortillas give you energy.
Choose lean chicken, whole-grain tortillas, and nutritious toppings like Greek yogurt, avocado, and fresh salsa rather of sour cream to optimize the health advantages.
